Welsana3.9.15 - App Store

Welsana(TM) is a holistic wellness platform brought to you by the experts at Kroger Health. Our digitally-driven solutions combine personalized coaching with relevant content across health, wellness, and nutrition to help you live a healthier life.The centerpiece of our platform is our CDC-recognized Combination Diabetes Prevention Program. This yearlong lifestyle change program is designed to help you gain the knowledge and skills needed to prevent type 2 diabetes while developing a positive relationship with food. With Welsana(TM), you’ll learn how to: eat healthy, optimize physical activity, manage stress, prioritize sleep, stay motivated, and solve problems that can get in the way of your wellness goals.Let’s get started, together!With this app, you can

- Log your meals and receive feedback to support healthier decisions
- Connect with your live Welsana Coach through phone calls and text messaging
- Sync your own wellness device
- Watch or review your assigned lessons
- Track your progress
- Participate in live virtual group classes with people on a similar journey as you

HealthKit is integrated into the Welsana(TM) application for tracking weight and sleep. The data is shown on the application's dashboard tab and sent to your coach daily to view your progress. To setup Apple HealthKit use the Devices button in the More Tab.

As the healthcare arm of America’s largest grocer, Kroger Health is uniquely positioned to share our broad knowledge of food along with our high-quality healthcare expertise to offer you a dynamic wellness solution. We are excited to bring this to life with Welsana(TM).

About Kroger HealthKroger Health, the healthcare division of The Kroger Co., is one of America's leading retail healthcare organizations, with over 2,200 pharmacies and 220 clinics in 35 states serving more than 14 million customers. Our team of 22,000 healthcare practitioners - from pharmacists and nurse practitioners, to dietitians and technicians - are committed to helping people live healthier lives. We believe in practicing at the top of our licenses and enabling Food as medicine to help prevent disease before it starts.

Version History Minor bug fixes 3.9.15 11/07/2023 - No more fretting about finding an activity - all your activities can now be found within its own expanded section off the Today’s screen, under “See All.” So go ahead and complete one (or two, or three) today!
- Minor bug fixes 3.9.14 10/30/2023 - No more fretting about finding an activity - all your activities can now be found within its own expanded section off the Today’s screen, under “See All.” So go ahead and complete one (or two, or three) today!
- Minor bug fixes 3.9.13 10/24/2023 This version brings some key feature enhancements and screen improvements:

You can now add weight and sleep from the dashboard
Logged weight and sleep are now available in a list view to help you stay on track
The Goals feature has been re-engineered to help you get the most out of your wellness journey
The Today's screen has been optimized to decrease load time as you get started with your daily wellness engagements

Other minor updates and bug fixes are also being released with this update. 3.9.12 08/29/2023 Minor bug fixes 3.9.11 07/20/2023 Minor bug fixes 3.9.10 07/17/2023 Minor bug fixes 3.9.9 06/14/2023 Minor bug fixes. 3.9.8 05/16/2023 Introducing redesigned Apps and Devices section - it's now very clear which applications and devices you integrated with Welsana.
We also updated Fitbit integration - you can now automatically get your weight data imported from your Aria scale.
Even more, you can also synchronize the activities you do with your Fitbit devices so you don't have to enter them manually! 3.9.7 04/25/2023 Minor bug fixes 3.9.6 04/24/2023 Minor bug fixes 3.9.5 03/16/2023 Minor bug fixes 3.9.4 03/06/2023 - New Today Screen - We’ve reorganized the Today screen to bring forward more relevant content to better suit your daily program routine!
- Minor bug fixes 3.9.3 10/07/2022 - Goals Feature Update: Goals have been updated to better help you throughout your journey!
- Create and categorize goals
- Add habits to help you achieve your goals step-by-step
- Keep your goals organized by priority
- View your progress

- Fixed mobile enrollment saving nickname crash 3.9.2 01/10/2022 - Goals Feature Update: Goals have been updated to better help you throughout your journey!
- Create and categorize goals
- Add habits to help you achieve your goals step-by-step
- Keep your goals organized by priority
- View your progress

- Minor bug fixes. 3.9.1 12/22/2021 - Minor bugfixes. 3.9.0 07/29/2021 Minor bug fixes and enhancements. 3.8.9 06/21/2021 We've been working on some updates to make your journey a bit easier! Here are the latest updates to better help you reach your goals.

- We've added some new metrics to keep track of during your program: Daily Steps, Glucose, and Hip & Waist measurements.
- Automatic Steps, Activity, & Glucose Tracking: You can now sync your Google Fit/Apple Health account to automatically track your daily steps, activities, and glucose levels.
- Minor bug fixes. 3.8.8 05/07/2021 We've been working on some updates to make your journey a bit easier! Here are the latest updates to better help you reach your goals.

- Weight Detailed Graph View: We've updated the detailed view for weight so you can get a more in-depth look at your progress. You can get there by clicking on the Weight graph in your Dashboard!
- Minor bug fixes 3.8.7 01/20/2021 - Fixed lesson day display bug 3.8.6 08/21/2020 1.0 08/14/2020